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Make a Goal
SMART goals are a simple, effective way to help you accomplish something or change a behavior.
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Identify Behaviors
When making changes to our behaviors, we should focus on things that we want and things that we can control.
Your Story
Our stories tell us about our strengths and accomplishments, but only if we are able to see them.
How Stories Shape Our Perspective
How you think about your personal experiences from different perspectives can shape your feelings about yourself.
371Make a Goal
When making changes to our behaviors, we should focus on things that we want and things that we can control.
357Make a Goal
Our stories tell us about our strengths and accomplishments, but only if we are able to see them.
378Make a Goal
How you think about your personal experiences from different perspectives can shape your feelings about yourself.