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How you think about your personal experiences from different perspectives can shape your feelings about yourself.
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Sign InWhen making changes to our behaviors, we should focus on things that we want and things that we can control.
Our stories tell us about our strengths and accomplishments, but only if we are able to see them.
SMART goals are a simple, effective way to help you accomplish something or change a behavior.
When making changes to our behaviors, we should focus on things that we want and things that we can control.
Our stories tell us about our strengths and accomplishments, but only if we are able to see them.
SMART goals are a simple, effective way to help you accomplish something or change a behavior.